MENTAL FITNESS - PEBBLES ARMWOOD - Aug 01,2013

Pebbles Armwood is a 30 year old native Baltimorean raised with her three siblings by a single mother. She attended Baltimore City Public Schools systems and graduated in 2000. After high school Pebbles attended Cosmetology school, Massage Therapy school, and she is presently a student at The Community College of Baltimore County (CCBC). Pebbles was introduced to the philosophy of Sankofa, and adopted it as a lifestyle. To add to her accomplishments she became the first recipient of the Outstanding African Studies Award at CCBC, and she was chosen to be the student speaker for Advocacy Day in Annapolis, MD. Pebbles started a blog and Facebook page called Mental Fitness after being on The Dr.Oz Show, WBAL TV 11 news, and becoming the first feature on WBAL “Be More“. Mental Fitness was an idea she came up with after losing 50 lbs. Pebbles has an eagerness to enlighten people about mental, emotional, and physical fitness. Her blog discusses how Mental + Emotional = Physical Fitness. Pebbles uses the alter ego of Mental Fitness Girl to motivate, encourage, and inspire the guess on her blog. Mental Fitness Girl posts Every Tuesday at 5PM www.mentalefitness.wordpress.com.

MENTAL FITNESS - PEBBLES ARMWOOD | Physical Health | Inspirational | Motivational | Inspirational Authors